Small-Group Classes
Strength, cardio, and mobility sessions with room to breathe — never a packed floor.
Midway, Georgia · Est. 2019
Fitness that feels like a high-five.
GoGo Health and Fitness — small-group energy and real coaching with Principal Jennifer Hamilton on Jerico Dr.
Welcome offer
Pick a card. Claim your perk.
One pick per visit. Your result fills the booking form — no spammy countdown, just a friendly start.
Tap a card to reveal your welcome perk.
Services
What we coach
Personal Training
1-on-1 sessions with Jennifer’s team for goals that need a tighter plan.
Beginner On-Ramp
A friendly 4-week start so new members learn form, pacing, and confidence.
Restore & Mobility
Lower-impact sessions for recovery weeks, desk stiffness, and longevity.
Founded in 2019 by Principal Jennifer Hamilton, GoGo is a two-person studio that keeps coaching personal and the vibe encouraging.
FAQ
Quick answers
How does the pick-a-card offer work?
Choose one card per browser session. You’ll unlock either a free intro class or 10% off your first month. The booking form fills automatically — mention the code when we confirm.
I’m brand new to fitness — is GoGo for me?
Yes. Beginners are welcome. The On-Ramp program and drop-in classes are designed to meet you where you are.
What should I bring?
Water, clean shoes, and clothes you can move in. We’ll handle the coaching cues.
What’s the cancel policy?
Please give 24 hours’ notice when you can. Late cancels may use a class credit or a small fee.
Book
Let’s get you on the schedule.
Send a quick request — Jennifer’s team confirms by phone or email within one business day.
- (912) 517-1430
- jennifer@gogohealthandfitness.site
- 138 Jerico Dr #138, Midway, GA 31320
Hours: Mon–Fri 6:00 AM – 8:00 PM · Sat 8:00 AM – 2:00 PM · Sun 9:00 AM – 1:00 PM